| Dear friend, Grace Compassion Forgiveness: 3 Keys To Loving Yourself
We are our own worst critics, even when we don’t mean to be. We always expect the worst of ourselves. We see ourselves in a bad light, we critique our bodies, our brains, and overthink every minor mistake or wrong word we say. |
| The truth is, you’re stuck with yourself. You don’t get to pick out a new body, new brain, or new voice. So why spend every day picking yourself apart when you can learn, over time, to be your own best friend? |
| Self-love is a really abstract concept for most. We see it popularized in culture as this great acceptance of self, taking daily baths, doing face masks, and buying so many products with the hopes that we’ll crack the code on self-love.
When it’s presented in an abstract way, it can be extremely hard to put into practice. While there’s many ways to love yourself better, and to become your own best friend, we all need a place to begin. |
| Here’s yours: For the next week, show yourself some grace. |
| This isn’t a grand erasure of negative things you may need to work through, but instead of beating yourself up or overthinking things constantly, show yourself some grace and compassion.
When something goes wrong and you can’t fix it, accept it, and choose kindness. When you feel you said something wrong, acknowledge where those words came from, and then forgive yourself. |
| Pay close attention to how it feels as you begin to forgive yourself and accept the reality that you are not perfect, and that this is your first time living just like everyone else.
Make it a day in which you give yourself these three gifts. “Be Aware Of The Road, But Stay In Your Lane.” “The Mind’s Chaos Can Create Distortion Of The Truth.” Nigel D St. Hill
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Love, Peace, Appreciation, and Gratitude
Nigel, Life Coach and Author Of EDS Barbados and The Caribbean
About the Author – Nigel St. Hill
Website: https://www.nigelsthill.com
Download my free eBook, “Uncovering Your True Potential Through Self-Awareness” from my website: https://www.nigelsthill.com
Ready to join me? I would love to hear from you. Send your email to nigelsainttwo@gmail.com
Let’s embark on this adventure together, one vibrant chapter at a time. Rewrite your script, ignite your spark, and create a masterpiece of a life you truly love.
Click the link: https://www.nigelsthill.com and check out the Book Shop for my sixteen books.
Click the link below to purchase my latest book – To Boldly Go Where I Have Not Gone Before on Amazon:
https://www.amazon.com/author/nigelsthill