by nigel | Aug 22, 2026 | transformation
Dear friend, transform your mood instantly: discover how! Discomfort indicates that you need to pay attention to what is happening right now, as you have been given the opportunity to change and do something different from what you typically do. Shame shows you that...
by nigel | Jul 13, 2026 | transformation
Dear friend, let go of how it’s always done. Life can become stifling without real and meaningful change. Not only are we living in a rapidly changing world, but in a world that has changed drastically. Many old beliefs are no longer valid. To end one phase and bring...
by nigel | Jul 6, 2026 | transformation
Dear friend,9 Tips to Assist You During These Stressful Times Here they are: Calm down Before anything else, calm yourself down. Don’t panic. Close your eyes and take a deep breath. Feed your mind with positive thoughts When you’re depressed, it’s easy to fall into a...
by nigel | Jun 29, 2026 | transformation
Dear friend, 20 Nuggets Of Wisdom That Have Stood The Test Of Time We are all in this Earth School to learn our lessons. Here are 20 reminders: Envy is a waste of time and energy. Show gratitude for what you have. Take a deep breath. It calms the mind. If you don’t...
by nigel | Apr 13, 2026 | transformation
Dear friend, transforming your work life requires shifting from a “work-first” mentality to one that values work-life integration, which focuses on flexibility and quality of life rather than just splitting hours 50/50. Work is a big part of our...