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Practice Being In The Present Moment

Practice Being In The Present Moment

“Be Aware Of The Road, But Stay In Your Lane.” “The Mind’s Chaos Can Create Distortion Of The Truth.” Nigel D St. Hill Dear friend, if your ideas seem exciting and ideal at one moment but dull or problematic the next, notice how your freedom and well-being are...

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5 Don’ts

5 Don’ts

“Be Aware Of The Road, But Stay In Your Lane.” “The Mind’s Chaos Can Create Distortion Of The Truth.” Nigel D St. Hill Dear friend, here are 5 don’ts for your consideration. Don’t tame your curiosity. Don’t be too harsh on yourself. Don’t fear changes. Don’t feed your...

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Overcoming Your Problems (Challenges)

Overcoming Your Problems (Challenges)

“Be Aware Of The Road, But Stay In Your Lane.” “The Mind’s Chaos Can Create Distortion Of The Truth.” Nigel D St. Hill Dear friend, we must understand that most of the problems plaguing us are those we created. It can be simple to trace the cause of these problems. If...

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Have You Ever Had A Gut Feeling About Something?

Have You Ever Had A Gut Feeling About Something?

“Be Aware Of The Road, But Stay In Your Lane.” “The Mind’s Chaos Can Create Distortion Of The Truth.” Nigel D St. Hill Dear friend, have you had that experience when suddenly you just had this huge hunch or gut feeling that something is about to happen, and to your...

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4 Health Tips

4 Health Tips

“Be Aware Of The Road, But Stay In Your Lane.” “The Mind’s Chaos Can Create Distortion Of The Truth.” Nigel D St. Hill Dear friend, here is a challenge for you. Take one tip that you have not done yet and make it a part of your routine over the next week. (Note). If...

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